olsauni's Journal, 24 Apr 16

olsauni's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2016

67.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2016:

2366 kcal

Fat: 114.11g | Prot: 110.90g | Carbs: 224.10g. Breakfast: От Палыча Вареники с Вишней, Творожная Запеканка с Изюмом, Кофе с Молоком и Сахаром, Творожная Запеканка с Изюмом. Lunch: Печеные Овощи, Шашлык из Свинины. Snacks/Other: Золотой Стандарт Натуральный Пломбир, Шоколадные Печенья (с Маслом). more...

1970 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

olsauni's Weight History

View Complete History

olsauni's Journal, 24 Apr 16

Submit a Comment

olsauni's Weight History