TaniWeirdo's Journal, 23 Apr 16

TaniWeirdo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 April 2016

105 kg Lost so far: 12 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2016:

715 kcal

Fat: 21.54g | Prot: 82.33g | Carbs: 43.69g. Breakfast: Skyr Mustikkapiirakka. Dinner: Valio Aurajuusto, Herkkusienet (Paistettu), Pavut (Vihreät), Kanafilee. Snacks/Other: Paistettu Kananmuna, Vaasan Ruispalat. more...

2999 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 28 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TaniWeirdo's Weight History

View Complete History

TaniWeirdo's Journal, 23 Apr 16

Submit a Comment

TaniWeirdo's Weight History