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swelled up
ate late
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 78.79g | Prot: 81.67g | Carbs: 53.07g.
Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Dom Specialty Smoked Norwegian Salmon. Dinner: Bread Microwave Style, Kirkland Light Mayonnaise, Cooked Turnip, Onions, Cos or Romaine Lettuce, Chicken Wing. Snacks/Other: Merlot Wine, Gray Ridge Extra Large Eggs, Jarlsberg Swiss Cheese, Planters Dry Roasted Seasoned Peanuts (5 Net Carbs). more...
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steady weight
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KindaSpecial's Weight History
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