Weigh In record (no journal entry) for 23 April 2016
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75.6 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 29.63g | Prot: 50.48g | Carbs: 119.88g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Lobster Bisque. Snacks/Other: Cantaloupe Melons, Honeydew Melons. more...
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Gaining 2.5 kg a Week
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tjborgman's Weight History
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