Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MFC146
Journal
23 Apr 16
MFC146's Journal, 23 Apr 16
MFC146's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 April 2016
51.9 kg
Lost so far:
1.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2016:
874 kcal
Fat: 29.31g | Prot: 32.90g | Carbs: 120.68g.
Breakfast:
Manzana, Nestlé Barrita Fitness.
Lunch:
Fresas, Crema de Calabaza, Hacendado Merluza Empanada.
Dinner:
Hacendado Sandwich de Pollo.
Snacks/Other:
DIA Tortitas de Maiz.
more...
1955 kcal
Exercise:
Watching TV/Computer - 2 hours, Driving - 30 minutes, Studying - 7 hours and 5 minutes, Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 25 minutes.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MFC146's Weight History
View Complete History