Andoc83's Journal, 23 Apr 16

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Weigh In record (no journal entry) for 23 April 2016

67.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2016:

593 kcal

Fat: 21.11g | Prot: 26.96g | Carbs: 72.52g. Breakfast: Proteine Whey, Dore Biscotti Integrali, Nick Burro di Arachidi, Bayernland Latte Parzialmente Scremato UHT. more...

2013 kcal

Exercise: Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

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Andoc83's Journal, 23 Apr 16

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Andoc83's Weight History