Weigh In record (no journal entry) for 23 April 2016
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64.9 kg
Lost so far: 1.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 23.88g | Prot: 33.06g | Carbs: 75.33g.
Breakfast: Овсяная Каша на Молоке. Lunch: Куриные Крылышки с Кожей (Запеченные), Фасоль Стручковая, Китайская Брокколи (Вареная). Snacks/Other: Гранат. more...
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Losing 0.5 kg a Week
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Anastandre's Weight History
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