Weigh In record (no journal entry) for 23 April 2016
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62.5 kg
Lost so far: 13.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 53.81g | Prot: 76.82g | Carbs: 170.45g.
Breakfast: Арт Лайф Каша 3 Злака с Ананасом. Lunch: Вареники с Творогом, Пельмени. Dinner: Карась Жареный, Уха, Авокадо, Сибирская корона Пиво Лайм. more...
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Losing 0.2 kg a Week
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