Weigh In record (no journal entry) for 22 April 2016
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62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2715 kcal
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Fat: 73.40g | Prot: 54.77g | Carbs: 387.80g.
Breakfast: Hacendado Tomate Frito Receta Artesana, SOS Arroz Blanco. Lunch: Central Lechera Asturiana Leche Entera, Hacendado Muesli Crujiente con Frutos Secos. Dinner: Hacendado Tomate Frito Receta Artesana, Carrefour Espirales Tricolor. Snacks/Other: Amstel Cerveza. more...
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Gaining 1.8 kg a Week
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jlforriol's Weight History
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