Weigh In record (no journal entry) for 22 April 2016
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75.2 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 49.80g | Prot: 53.48g | Carbs: 260.69g.
Breakfast: Raspberries, Simply To Go Blueberry Yogurt Parfait. Lunch: Dairy Queen Strawberry Shortcake, Wish-Bone Italian Salad Dressing, Marketside Seafood Salad. Dinner: Country Choice Organic Soft Baked Cookies - Oatmeal Raisin, Southern Tsunami Sushi Bar Rainbow Roll, Starbucks Madeline Cookies. more...
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Losing 0.6 kg a Week
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tjborgman's Weight History
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