Sharkis20's Journal, 22 Apr 16

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Weigh In record (no journal entry) for 22 April 2016

91.2 kg Lost so far: 0 kg. Still to go: 33.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2016:

1040 kcal

Fat: 35.77g | Prot: 27.29g | Carbs: 142.66g. Breakfast: Апельсиновый Сок, Мёд, Киви, Овсяная Каша на Воде. Lunch: Яйцо, Огурец (с Кожурой), SPAR Салат Японский, Пятый Сезон Шампиньоны Резаные Обжаренные. Dinner: Dr. Korner Хлебцы Хрустящие "Злаковый Коктейль Клюквенный", Nesquik Какао на Молоке. Snacks/Other: Бабаевский Конфеты Ассорти. more...

2333 kcal

Exercise: Cleaning - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 71.4 kg a Week

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Sharkis20's Journal, 22 Apr 16

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Sharkis20's Weight History