Weigh In record (no journal entry) for 22 April 2016
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59.1 kg
Lost so far: 6.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2833 kcal
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Fat: 84.79g | Prot: 76.70g | Carbs: 437.83g.
Breakfast: Mannapuuro, Valio Eila Latte Caramel, Hillot, Sokeri, Banaanit, Rasvaton Maito, Espresso, Vihreä Tee. Lunch: Saarioinen Puolukkahillo, Atria Pinaattiohukainen, Margariini, Monijyväleipä, Perunamuusi, Kinkkukiusaus, Urtekram Kikherne, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: McDonald's Juustoateria, Suklaarusinat, Espresso. Snacks/Other: Banaanit, Puffet Minttu, Soijamaito, Sokeri, Twix Twix. more...
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1602 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 40 minutes. more...
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steady weight
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Papuliina's Weight History
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