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sigh!
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112.0 kg
Lost so far: 20.4 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2011:
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781 kcal
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Fat: 32.82g | Prot: 62.52g | Carbs: 54.72g.
Breakfast: Sugar Free French Vanilla, Coffee, Fried Egg without Fat. Lunch: Ground Turkey, Diced Tomatoes, Red Kidney Beans (Canned), Chili Seasoning Mix. more...
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steady weight
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Dennis58's Weight History
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