Weigh In record (no journal entry) for 21 April 2016
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57 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 7.56g | Prot: 10.05g | Carbs: 68.91g.
Breakfast: Alnatura Haferdrink, Alpenmark Frischkäse Cremig-Sahnig, Honig, Ananas, Mangos, Dinkelbrötchen. more...
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1667 kcal
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Exercise:
Hiking - 15 minutes, Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 13 hours, Stairs (Climbing Stairs) - 15 minutes, Sitting - 1 hour. more...
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Losing 0.1 kg a Week
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