Weigh In record (no journal entry) for 21 April 2016
|
95.4 kg
Lost so far: 8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1031 kcal
|
Fat: 48.58g | Prot: 22.26g | Carbs: 138.15g.
Breakfast: Чак-Чак, Гречка Отварная. Lunch: Гречка Отварная, Тушеные Овощи. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eonpulse's Weight History
|