Iota2606's Journal, 20 Apr 16

Weigh In record (no journal entry) for 20 April 2016
133 kg Lost so far: 0.5 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2016:
1725 kcal Fat: 82.64g | Prot: 49.47g | Carbs: 198.29g.   Breakfast: Bjorg Pain d'épices au Miel. Lunch: Auchan Pain de Mie sans Croûte, Weight Watchers Cannelloni Ricotta Épinards, Avocat. Dinner: Côte d'Or Chocolat au Lait, Oeuf Dur, Gerlinéa Shirataki de Konjac. Snacks/Other: Beurre, Baguette, Crêpe au Chocolat Fourré. more...
3882 kcal Exercise: Sitting - 5 hours, Standing - 2 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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Iota2606's Weight History


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