Weigh In record (no journal entry) for 11 November 2011
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107.2 kg
Lost so far: 2.5 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2011:
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393 kcal
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Fat: 15.10g | Prot: 28.05g | Carbs: 37.25g.
Breakfast: Coffee (Brewed From Grounds), Multi-Grain Sandwich Thins, Egg White, Egg, Dutch Chocolate Milk. more...
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Gaining 2.5 kg a Week
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Shantelbarnhill's Weight History
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