Elisabete Branco's Journal, 20 Apr 16

bora conseguir um quilo por semana...
79.9 kg Lost so far: 3.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2016:
956 kcal Fat: 57.95g | Prot: 39.91g | Carbs: 68.10g.   Breakfast: Terra Viva Queijo Mussarela Fatiado, Elegê Creme de Leite, Terra Viva Nata, Café. Lunch: Carne de Vaca Moída (75% Magra / 25% Gordura), Batata Doce Cozida, Tomates. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau. more...
Losing 0.5 kg a Week

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Elisabete Branco's Weight History


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