Weigh In record (no journal entry) for 20 April 2016
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73.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 66.49g | Prot: 88.94g | Carbs: 143.83g.
Breakfast: Walmart Queijo Mussarela, Piá Leite Semidesnatado, Redubio Shake Diet, Ovo Cozido, Maçã. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Abóbora Cabotia. Dinner: Ovo Cozido, Tomates. Snacks/Other: Redubio Shake, Italac Leite Semidesnatado, Banana Prata, Maçã. more...
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Losing 2.1 kg a Week
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Kandy Engler's Weight History
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