Weigh In record (no journal entry) for 20 April 2016
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72.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 168.09g | Prot: 67.48g | Carbs: 164.18g.
Breakfast: Palmali Bacon, Faisao Azeite de Oliva Extra Virgem, Camil Arroz Branco. Dinner: Faisao Azeite de Oliva Extra Virgem, Palmali Bacon, Ovo Cozido, Baião de Dois. more...
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Losing 5.6 kg a Week
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