Weigh In record (no journal entry) for 20 April 2016
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76.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 55.63g | Prot: 103.08g | Carbs: 149.91g.
Breakfast: Starbucks Madeline Cookies, Simply To Go Blueberry Yogurt Parfait. Lunch: Haagen-Dazs Vanilla Milk Chocolate Ice Cream Bar, Chicken Thigh, Chicken Leg (Skin Eaten), Broccoli. Dinner: Starbucks Madeline Cookies, Season's Choice Mixed Fruit, Tomato Catsup, Shrimp. more...
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Losing 3.8 kg a Week
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tjborgman's Weight History
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