Weigh In record (no journal entry) for 20 April 2016
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92.2 kg
Lost so far: 25.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 95.15g | Prot: 131.88g | Carbs: 165.51g.
Breakfast: Banane. Dinner: Kamps Mehrkornbaguette, Gutfried Geflügel-Bratwurst die Extra Feine, Aldi Putensteak, Landjunker Rinderhüftsteaks "Steakhouse-Marinade", Landjunker Putenspieße, Bon Appetit Frischer Salat mit Käse, Schinken und Joghurtdressing. Snacks/Other: Duplo Duplo, Müller Froop Safari Maracuja-Banane-Mango, Gelatelli Superb Karamell-Schokolade. more...
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Losing 2.1 kg a Week
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