Weigh In record (no journal entry) for 20 April 2016
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48.5 kg
Lost so far: 6.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 37.67g | Prot: 47.85g | Carbs: 134.13g.
Breakfast: Доктор Столетов Аскорбинка, Активия Йогурт с Черносливом, Nestle Фитнес Батончик. Lunch: Милка Молочный Шоколад. Dinner: Творог (Обезжиренный). more...
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Losing 3.5 kg a Week
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Black_sea23's Weight History
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