Gia_2016's Journal, 29 Oct 13

Weigh In record (no journal entry) for 29 October 2013
61.5 kg Lost so far: 7.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2013:
967 kcal Fat: 27.69g | Prot: 59.92g | Carbs: 101.66g.   Breakfast: Вареное Яйцо, Яблоко, Nestle Хлопья Fitness, Молоко. Lunch: Кофе, Шоколадница Салат Греческий, Шоколадница Крем-Суп из Шампиньонов. Dinner: Яблоко. more...
1767 kcal Exercise: Running - 13/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Gia_2016's Weight History


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