Cristiane BF's Journal, 20 Apr 16

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Weigh In record (no journal entry) for 20 April 2016

55 kg Lost so far: 1 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2016:

773 kcal

Fat: 19.70g | Prot: 44.13g | Carbs: 106.81g. Breakfast: Tea (Brewed), Honey, Oatmeal, Plain Yogurt. Dinner: Chocolate Milk (Lowfat), Lasagna with Meat. more...

1359 kcal

Exercise: Washing Dishes - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Cristiane BF's Weight History

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Cristiane BF's Journal, 20 Apr 16

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Cristiane BF's Weight History