Weigh In record (no journal entry) for 20 April 2016
|
95.4 kg
Lost so far: 1.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
371 kcal
|
Fat: 18.01g | Prot: 22.72g | Carbs: 29.59g.
Breakfast: Ovo, Tirolez Queijo Prato, Pão Francês Integral, Café, Nestlé Leite Ninho. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Freddoliveiras's Weight History
|