Weigh In record (no journal entry) for 20 April 2016
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65.1 kg
Lost so far: 1.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 36.06g | Prot: 34.89g | Carbs: 112.62g.
Breakfast: Молоко, Гречка Отварная. Lunch: Простоквашино Творог Зернёный с Клубникой, Греческий Салат. Dinner: Тефтели, Белый Рис. more...
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Losing 1.9 kg a Week
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Anastandre's Weight History
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