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71.1 kg
Lost so far: 4.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 62.28g | Prot: 53.94g | Carbs: 16.68g.
Breakfast: Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café. Lunch: Abobrinha Cozida, Repolho, Repolho-Roxo, Omelete ou Ovos Mexidos com Queijo. Dinner: Ovo (Inteiro), Alface de Folha Verde, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura). Snacks/Other: Castanhas de Caju Torradas com Sal, Castanhas-do-Pará, Scala Queijo Prato. more...
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3037 kcal
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Exercise:
Sleeping - 8 hours, Hiking - 1 hour and 10 minutes, Resting - 3 hours and 47 minutes, Desk Work - 8 hours and 48 minutes, Showering - 25 minutes, Zumba - 1 hour, Reading - 50 minutes. more...
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Losing 2.0 kg a Week
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Ana Zimbrao's Weight History
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