Weigh In record (no journal entry) for 19 April 2016
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62.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 29.39g | Prot: 25.26g | Carbs: 144.98g.
Breakfast: Сахар, Сормовский Хлеб Хлеб Скандинавский с Клюквой. Lunch: Пиканта Кабачковая Икра, Капуста Тушеная без Масла, Постный Борщ. Dinner: Гречка Отварная, Киви, Яблоко. more...
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Gaining 1.4 kg a Week
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Unnika-nn's Weight History
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