Weigh In record (no journal entry) for 19 April 2016
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124.1 kg
Lost so far: 5.3 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 24.24g | Prot: 95.70g | Carbs: 75.56g.
Breakfast: Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Ja! Königsberger Klopse in Cremiger Kapernsauce, Salzkartoffeln. Dinner: Gemischte Blattsalate, Kaufland Harzer Roller, Almased Almased mit Wasser. more...
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Losing 0.4 kg a Week
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hagerbenamy's Weight History
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