Weigh In record (no journal entry) for 19 April 2016
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51.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 39.22g | Prot: 52.02g | Carbs: 103.98g.
Breakfast: Tomates Cherry, Kiwi, Hacendado Panecillos Tostados Integrales, Entrepinares Queso Light, Hacendado Maxi York Finas Lonchas, Hacendado Leche Desnatada sin Lactosa, Cola Cao Cola Cao 0%. Lunch: Hacendado Galletas María sin, Arroz Frito Pollo, Chop Suey de Carne. Dinner: Crema de Calabacín. Snacks/Other: Hacendado Panecillos Tostados Integrales, Entrepinares Queso Light, Hacendado Maxi York Finas Lonchas. more...
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Losing 9.1 kg a Week
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