satorro's Journal, 19 Apr 16

Weigh In record (no journal entry) for 19 April 2016
51.8 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2016:
973 kcal Fat: 39.22g | Prot: 52.02g | Carbs: 103.98g.   Breakfast: Tomates Cherry, Kiwi, Hacendado Panecillos Tostados Integrales, Entrepinares Queso Light, Hacendado Maxi York Finas Lonchas, Hacendado Leche Desnatada sin Lactosa, Cola Cao Cola Cao 0%. Lunch: Hacendado Galletas María sin, Arroz Frito Pollo, Chop Suey de Carne. Dinner: Crema de Calabacín. Snacks/Other: Hacendado Panecillos Tostados Integrales, Entrepinares Queso Light, Hacendado Maxi York Finas Lonchas. more...
Losing 9.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


satorro's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.