Weigh In record (no journal entry) for 19 April 2016
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114 kg
Lost so far: 21 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 32.37g | Prot: 39.06g | Carbs: 411.32g.
Lunch: Frisch Gepresster Orangensaft. Dinner: Le Gusto Parboiled Reis, Sonnenblumenöl, Aldi Rahmspinat, Ja! Würfelzucker. more...
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Gaining 1.4 kg a Week
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