Weigh In record (no journal entry) for 18 April 2016
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105.1 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 74.10g | Prot: 69.29g | Carbs: 88.39g.
Breakfast: Boiled Egg. Lunch: Boiled Egg, Johnsonville Original Bratwurst. Dinner: Swanson Unsalted Beef Broth, Napoleon Baby Corn, Cooked Celery, Bean Sprouts, Zing Zang Bloody Mary Mix, Onions, Red Gold Diced Tomatoes, Asparagus, Johnsonville Original Bratwurst, Jack's Original Thin Sausage & Pepperoni Pizza. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips, Milwaukee's Dill Pickles. more...
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2753 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 10.2 kg a Week
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SaintViper's Weight History
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