Weigh In record (no journal entry) for 19 April 2016
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86.3 kg
Lost so far: 48.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 56.01g | Prot: 79.76g | Carbs: 340.03g.
Breakfast: Мюсли. Lunch: Пельмени. Dinner: Густой Молочный Ванильный Коктейль, Жареная или Запеченная Куриная Грудка, Чечевица Вареная. Snacks/Other: Красное Яблоко, Конфета. more...
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Gaining 14.7 kg a Week
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Ростовщик's Weight History
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