Weigh In record (no journal entry) for 18 April 2016
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58 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1599 kcal
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Fat: 83.54g | Prot: 28.00g | Carbs: 209.91g.
Breakfast: Açúcar, Limão, Mamão Papaia, Leite Integral, Jasmine Chia em Grãos. Lunch: Purê de inhame, Mix de Vegetais Refogados. Dinner: Sal, Filadélfia Salsa (Seca), Gallo Azeite de Oliva Extra Virgem, Cebolas, Tomates, Abacates. Snacks/Other: Limão, Leite (Leite Integral), Abacates, Mangas, Sabor da Terra Semente de Chia, Açúcar. more...
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Losing 0.3 kg a Week
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