Weigh In record (no journal entry) for 18 April 2016
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 35.93g | Prot: 47.96g | Carbs: 90.85g.
Breakfast: High Protein Smart Food, Long Life Full Cream Milk. Lunch: Marmite Marmite, Butter, White Bread. Dinner: Spaghetti Bolognese. Snacks/Other: Cappuccino. more...
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Losing 0.4 kg a Week
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joleen89's Weight History
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