Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mmaverick5
Journal
18 Apr 16
Mmaverick5's Journal, 18 Apr 16
Mmaverick5's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 April 2016
113.7 kg
Lost so far:
36.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2016:
1310 kcal
Fat: 45.86g | Prot: 54.83g | Carbs: 161.83g.
Breakfast:
Chabrior Petit Dej'.
Lunch:
Danone Danio Banane, Pain, Bonduelle Trio de Crudités.
Dinner:
Magnum Miel Nougat, Société Crème de Roquefort, Baguette, Weight Watchers Gratin de Poireaux Choux-Fleurs.
more...
3984 kcal
Exercise:
Yard Work (gardening) - 1 hour and 15 minutes, Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 5 hours and 45 minutes.
more...
Losing 2.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mmaverick5's Weight History
View Complete History