Weigh In record (no journal entry) for 10 November 2011
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97.9 kg
Lost so far: 4.6 kg.
Still to go: 21.2 kg.
Diet followed: 100%.
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View Diet Calendar, 10 November 2011:
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1519 kcal
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Fat: 72.41g | Prot: 67.28g | Carbs: 129.64g.
Breakfast: mini scone, Tea (Brewed), oscar meyer deli, peanut butter, wasa. Lunch: Milky Way, Linguine with Lemon Butter Herb Sauce. Dinner: cherry tomato, blue cheese, Sour Dough Bread, filet mignon, spring greens, zinfandel wine. Snacks/Other: Snickers Bar (Fun Size), whoppers, Veggie Bag 1. more...
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Gaining 0.6 kg a Week
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ganderson210's Weight History
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