olsauni's Journal, 18 Apr 16

olsauni's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2016

67.1 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2016:

1266 kcal

Fat: 44.58g | Prot: 77.91g | Carbs: 138.58g. Breakfast: Сыр Маасдам, Французский Тост с Маслом, Кофе с Молоком и Сахаром. Lunch: Сырники Диетические, Свинина Запеченая, Картофельный Суп. Snacks/Other: Клюквенный Сок, Бутерброд с Колбасой, Зеленое Яблоко, Сырники Диетические. more...

1846 kcal

Exercise: Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

olsauni's Weight History

View Complete History

olsauni's Journal, 18 Apr 16

Submit a Comment

olsauni's Weight History