Weigh In record (no journal entry) for 17 April 2016
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114.7 kg
Lost so far: 20.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 80.80g | Prot: 43.48g | Carbs: 258.59g.
Dinner: Eierlikör, Aldi H-Milch 1,5%, Ja! Würfelzucker, Asia Spezialitäten Instant Nudeln Hühnerfleischgeschmack. Snacks/Other: Ritter Sport Alpenmilch. more...
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Gaining 2.1 kg a Week
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