Weigh In record (no journal entry) for 17 April 2016
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76.9 kg
Lost so far: 4.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 48.87g | Prot: 73.63g | Carbs: 24.16g.
Breakfast: Better Body Foods Organic Extra Virgin Coconut Oil, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds), Jif Peanut Powder, Great Lakes Gelatin Collagen Hydrolysate. Lunch: Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Grandy's Green Beans. Snacks/Other: Vibrant Health Green Vibrance, Yogi Tea Detox Tea, Great Lakes Gelatin Collagen Hydrolysate, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Deviled Egg, Deviled Egg. more...
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Losing 0.1 kg a Week
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lewi5155's Weight History
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