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Mmaverick5
Journal
17 Apr 16
Mmaverick5's Journal, 17 Apr 16
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Weigh In record (no journal entry) for 17 April 2016
114 kg
Lost so far:
36 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2016:
668 kcal
Fat: 12.61g | Prot: 34.28g | Carbs: 105.02g.
Breakfast:
Bonne Maman Confiture Fraises, Pain de Mie.
Lunch:
Auchan Fromage Blanc 0%, Omelette ou Oeuf Brouillé, Pâtes (Cuites).
more...
5081 kcal
Exercise:
Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Sleeping - 4 hours and 55 minutes.
more...
steady weight
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Mmaverick5's Weight History
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