Weigh In record (no journal entry) for 17 April 2016
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82.7 kg
Lost so far: 18.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 24.25g | Prot: 83.25g | Carbs: 108.23g.
Breakfast: Свиная Корейка (Вырезка), Рафинад, Кофе. Lunch: Кукуруза Вареная. Dinner: Быстров Каша Овсяная с Черникой. more...
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Losing 1.8 kg a Week
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vsem.sosat.konfety's Weight History
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