Weigh In record (no journal entry) for 17 April 2016
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68.2 kg
Lost so far: 14.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 100.97g | Prot: 91.14g | Carbs: 282.31g.
Breakfast: Coca-Cola Coca-Cola, De Ruijter Chocolade Hagelslag Puur, Pindakaas, Lidl Afbak Stokbrood Bruin. Lunch: Tosti Ham en Kaas. Snacks/Other: Aldi Filet Americain, Aldi Brie, Melba Toast, Jumbo Worstenbroodjes. more...
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Losing 2.8 kg a Week
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Moosiskriebel's Weight History
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