Weigh In record (no journal entry) for 16 April 2016
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79.8 kg
Lost so far: 18.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 19.91g | Prot: 40.74g | Carbs: 31.41g.
Breakfast: Sucralose, Creme De Leite Leve, Café Expresso, Castanhas de Caju. Lunch: Salmão no Forno ou Grelhado. Dinner: Bolo de Banana e Aveia. more...
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Losing 0.2 kg a Week
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Ilkabbat's Weight History
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