Weigh In record (no journal entry) for 16 April 2016
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76.5 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 10.50g | Prot: 27.00g | Carbs: 121.00g.
Breakfast: Starbucks Madeline Cookies, Simply To Go Blueberry Yogurt Parfait. Lunch: Subway 6" Turkey Breast. more...
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Losing 1.3 kg a Week
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tjborgman's Weight History
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