cazzy78's Journal, 16 Apr 16

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Weigh In record (no journal entry) for 16 April 2016

81.3 kg Lost so far: 3.1 kg. Still to go: 21.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2016:

1232 kcal

Fat: 39.50g | Prot: 59.50g | Carbs: 171.00g. Breakfast: Chocolate Chip Digestive Biscuits. Lunch: Bean Enchiladas. Dinner: Bean Enchiladas. more...

2065 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 3/kph - 1 hour. more...

Losing 0.8 kg a Week

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cazzy78's Journal, 16 Apr 16

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cazzy78's Weight History