Weigh In record (no journal entry) for 16 April 2016
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90.1 kg
Lost so far: 5.9 kg.
Still to go: 20.1 kg.
Diet followed: Poorly.
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1313 kcal
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Fat: 50.46g | Prot: 56.60g | Carbs: 146.48g.
Breakfast: Leicht & Cross Knusperbrot Vital, Aldi Feine Salami mit Parmesan. Lunch: Honig, Symphonie Schwarzer Johannisbeergelee, Gekochtes Ei, Aldi Feine Salami mit Parmesan, Lieken Urkorn Roggenbäcker. Dinner: Wurstsalat, Sonnen Bassermann Meine Schweineroulade. Snacks/Other: Odenwald Quelle Johannisbeer Schorle, Mineralwasser, Coca-Cola Coca-Cola Zero, Adelholzener Bleib in Form Orange. more...
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2819 kcal
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Exercise:
Sitting - 9 hours, Walking (slow) - 3/kph - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Sylvia60's Weight History
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