Weigh In record (no journal entry) for 16 April 2016
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78.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 102.99g | Prot: 91.92g | Carbs: 192.70g.
Breakfast: Bakalland Rodzynki Sułtańskie, Mięso Mięso z Piersi Kurczaka bez Skóry KK. Lunch: Tort Czekoladowy, Wawel Michałek. Dinner: Sokołów Polędwica Sopocka, Serenada Ser Salami, Apetito Pizza z Pieczarkami. Snacks/Other: Blok Czekoladowy. more...
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Losing 1.7 kg a Week
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zyzzbro6's Weight History
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