Weigh In record (no journal entry) for 16 April 2016
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91.7 kg
Lost so far: 6.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 99.58g | Prot: 108.60g | Carbs: 85.22g.
Breakfast: Фруате Йогурт с Черникой, Творог 5%. Dinner: Виски, Шашлык из Свинины. Snacks/Other: Куриные Наггетсы, Макдоналдс Биг Тейсти. more...
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Losing 0.6 kg a Week
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